I’m Yashna Veera — Guiding You to Heal, Grow, and Thrive Through Life Coaching, Yoga, and Mindful Living in Mauritius.
Across the world, there are few countries who have adopted the menstrual leaves policy including Japan (since 1947), Indonesia (since 2003), South Korea (since 2007), Taiwan, Vietnam, Zambia, and Spain (first in Europe 2023). Should menstrual leaves be adopted in other countries as well? In this article, we shall explore the importance of menstrual leaves,…
Many of the world’s famous introvert leaders and pioneers include Mahatma Gandhi, Albert Einstein, J.K. Rowling, Mark Zuckerberg, Barack Obama, Rosa Parks, among others. What are the traits of introverts and what makes them great leaders? This article emphasizes the unique traits of introverts, how their brain operates, and to finally lead as an introvert…
I believe that we have all been there at some point in our lives. Maybe we are starting something new or simply being in a situation where we lack a bit of self-confidence. From performing my first Kata in karate class as a child to delivering technical trainings as an adult, leading around thirty men,…
Today on 8th March 2026, Women’s Day will be celebrated across the world. However, I believe that Women’s Day should be celebrated every day. Maybe on this day, we can reflect on what it really means to be a woman, our safety, and what is our life purpose being a woman. What Does it Really…
Almost two years ago, I experienced excruciating pain at my lower back. I couldn’t walk and was admitted to the emergency ward at the clinic. That experience was very scarry for me but it also taught me to pause and apply my emergency brakes. Through yoga, I embarked upon my healing journey. I discovered the…
Before walking on the journey of entrepreneurship, I never realised that the entrepreneur life was possible for me. Having worked for more than eight years as an engineer, the entrepreneurial world was completely new for me. In this article, I will be sharing my transition, what I have learned, and my own lessons on entrepreneurship.…
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NIRVANA 